Find Support
If you've been sexually assaulted it's important to remember that it was not your fault.
Sexual violence is a crime, no matter who commits it or where it happens.
Sex without consent is rape - anything less than a yes is a no.
Don't be afraid to get help. You don't have to report the assault to the police if you don't want to.
You may need time to think about what has happened to you.
Need Help Now
If you are in danger of need urgent medical help, call 999 or 101 for non-urgent assistance.
The free and confidential 24/7 rape and sexual abuse support line and live chat service is available here and at 0808 500 2222.